1- Leave the room for feelings to be released
If you feel sad or pain, you need to cry, you cry, it does not suppress these feelings inside you, accumulation of things over each other will affect you negatively, and will make you think about things for a long times, and occupy your mind and your mind, and this will lead to the shipment of energy negative, therefore, may not be storing and hiding feelings inside you; Because it will appear negatively in other ways, if you feel sad, you can cry and scream, there is nothing wrong with doing that, and to express your feelings, and this does not mean that you are not satisfied with what fate has done for you. In this regard, the Prophet - may God’s prayers and peace be upon him - wept when he lost his son Ibrahim, and said: (The eye sheds tears, and the heart grieves over your separation, my son Ibrahim), so this is a sign for you to be aware of it. That this affects your personality, liberating feelings does not mean weak personality.
2- Converting negative energy into positive energy
You can also kinetic energy is converted into electrical, and you can negative to positive conversion, through the energy to do exercise and walking, as well as girls can dance, Dancing at the girls' sponsor to change their mood better, and makes them get rid of negative energy inside it, and for the man who can run or Doing gymnastics or any kind of sport, if you feel that there is a negative aura surrounding you, you must charge your body with energy through playing and jogging, and doing things that increase your activity, and it can help you to ignite the energy and help you to lead to energy. positively in appropriate ways; In order not to be forced to violence, and to bring out this energy in inappropriate ways.
3- Discharging negative energy through your imagination
There are some people who Astvzonk and raise your temper, Vimoa positive energy from you, and feel that they gave you a negative energy, or may Eshetmk or Azlmk one could not meet this person, you can take your right to him Bkhialk, Vttejel that this person in front of you and Tatbh, and you can grab a pillow and severely hit ; In order for you to empty all the feelings inside you for this person, by imagining that this person is the pillow, after that you can sit and think after feeling that you got rid of the negative energy, and then you figured out what you achieved? How would you feel if you hit this person? And what were the consequences for you after you hit him? Then you will know that this is the best way, for you have emptied what is inside you without resorting to violence, and beware that there are consequences that we do not need, because violence with people increases the problem, does not reduce it, and it breaks you, and kills you. Because of the nervousness that makes people stay away from you because of it, you must train to be a calm person by controlling your nerves, for he who has positive energy has balance, and his abilities, and his abilities.
4- Accomplish the work and hobbies you love
The person who holds inside positive energy be his will a few and determination, therefore, he should do things increase his determination and his pursuit of achievements, and through the hobby of activating the role that make you feel from inside you that you are a special person, Vfkhr with yourself, so you get high levels of positive energy That increases your self-confidence, making you less likely to get negative energy.
5- The silver
That is, to make a decision within you, and the complaint and discharge must be for specialized people; This is so that the negative aura that is inside you is not transmitted to the other person, and that your complaint is to a person towards whom you feel safe; To get you out properly, and to ensure that you do not get yourself into trouble because of what you are going to say.
7- Stay away from negative people
The indicator and evidence that someone has negative energy is your feeling, so you have to reduce sitting next to them, and fortify yourself, and you have to pray and seek forgiveness, and there are ways to dissipate the aura that may pray to you, pray to him, and contact them. You can push the aura away by swiping on your chest with confidence.
8- Providing positive energy before bed
This is by stopping thinking about the positions that occupy you before sleeping, and you can do that through meditation, close your eyes, and look in a specific direction, and never blink, and also do not forget that you will escape from us. the location of the bed when sleeping; because of the oscillations that come out of it
Comments
Post a Comment